BANANA WAFERS vs GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR wins in 8 out of 10 nutrient categories
BANANA WAFERS: 1
vs
GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR: 8
(1 ties)
Overview
| Nutrient | BANANA WAFERS | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 69.4 g | 67.9 g | |
| Fat | 22.2 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA WAFERS | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 42 MG | 164 MG | |
| Sodium, Na | 111 MG | 89 MG |