BANANA WAFERS vs MINIS MARSHMALLOW SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
MINIS MARSHMALLOW SANDWICH wins in 6 out of 11 nutrient categories
BANANA WAFERS: 2
vs
MINIS MARSHMALLOW SANDWICH: 6
(3 ties)
Overview
| Nutrient | BANANA WAFERS | MINIS MARSHMALLOW SANDWICH | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 23.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WAFERS | MINIS MARSHMALLOW SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA WAFERS | MINIS MARSHMALLOW SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 100 MG | 339 MG |