BANANA VANILLA FLAVORED YOGURT BLENDS SNACK vs STRAWBERRY FLAVORED NONFAT YOGURT
Nutrition comparison per 100 g serving
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BANANA VANILLA FLAVORED YOGURT BLENDS SNACK wins in 7 out of 14 nutrient categories
BANANA VANILLA FLAVORED YOGURT BLENDS SNACK: 7
vs
STRAWBERRY FLAVORED NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | BANANA VANILLA FLAVORED YOGURT BLENDS SNACK | STRAWBERRY FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 101 cal | 47 cal | |
| Protein | 3.0 g | 2.9 g | |
| Carbs | 16.2 g | 8.2 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA VANILLA FLAVORED YOGURT BLENDS SNACK | STRAWBERRY FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA VANILLA FLAVORED YOGURT BLENDS SNACK | STRAWBERRY FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 101 MG | 88 MG | |
| Potassium, K | 162 MG | 147 MG | |
| Sodium, Na | 56 MG | 47 MG |