BANANA VANILLA BLENDED LOWFAT YOGURT vs PEACH WHOLESOME YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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PEACH WHOLESOME YOGURT SMOOTHIE wins in 6 out of 10 nutrient categories
BANANA VANILLA BLENDED LOWFAT YOGURT: 1
vs
PEACH WHOLESOME YOGURT SMOOTHIE: 6
(3 ties)
Overview
| Nutrient | BANANA VANILLA BLENDED LOWFAT YOGURT | PEACH WHOLESOME YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 76 cal | 76 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 12.9 g | 10 g | |
| Fat | 1.2 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA VANILLA BLENDED LOWFAT YOGURT | PEACH WHOLESOME YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 112 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 124 MG | 206 MG | |
| Sodium, Na | 44 MG | 50 MG |