BANANA TWINS SNACK CAKES vs OLD-FASHIONED CHOCOLATE DUNKER DOUGHNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BANANA TWINS SNACK CAKES: 5
vs
OLD-FASHIONED CHOCOLATE DUNKER DOUGHNUTS: 5
(2 ties)
Overview
| Nutrient | BANANA TWINS SNACK CAKES | OLD-FASHIONED CHOCOLATE DUNKER DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 419 cal | 441 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 66.1 g | 58.8 g | |
| Fat | 16.1 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA TWINS SNACK CAKES | OLD-FASHIONED CHOCOLATE DUNKER DOUGHNUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA TWINS SNACK CAKES | OLD-FASHIONED CHOCOLATE DUNKER DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 226 MG | 309 MG |