BANANA TRAIL MIX vs WHITE CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
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BANANA TRAIL MIX wins in 7 out of 10 nutrient categories
BANANA TRAIL MIX: 7
vs
WHITE CHEDDAR CHEESE POPCORN: 2
(1 ties)
Overview
| Nutrient | BANANA TRAIL MIX | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 562 cal | 571 cal | |
| Protein | 12.5 g | 4.8 g | |
| Carbs | 43.8 g | 47.6 g | |
| Fat | 37.5 g | 38.1 g | |
| Fiber | 3.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA TRAIL MIX | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 172 MG | 1,048 MG |