BANANA TOFFEE CRUNCH TRAIL MIX vs MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BANANA TOFFEE CRUNCH TRAIL MIX wins in 5 out of 10 nutrient categories
BANANA TOFFEE CRUNCH TRAIL MIX: 5
vs
MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN: 3
(2 ties)
Overview
| Nutrient | BANANA TOFFEE CRUNCH TRAIL MIX | MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 10 g | 6.1 g | |
| Carbs | 56.7 g | 51.5 g | |
| Fat | 26.7 g | 30.3 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA TOFFEE CRUNCH TRAIL MIX | MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BANANA TOFFEE CRUNCH TRAIL MIX | MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 167 MG | 758 MG |