BANANA TOFFEE CRUNCH TRAIL MIX vs BUTTER 94% FAT FREE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER 94% FAT FREE MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
BANANA TOFFEE CRUNCH TRAIL MIX: 4
vs
BUTTER 94% FAT FREE MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | BANANA TOFFEE CRUNCH TRAIL MIX | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 56.7 g | 69.7 g | |
| Fat | 26.7 g | 6.1 g | |
| Fiber | 3.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA TOFFEE CRUNCH TRAIL MIX | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BANANA TOFFEE CRUNCH TRAIL MIX | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 576 MG | |
| Sodium, Na | 167 MG | 636 MG |