BANANA TOFFEE CRUNCH TRAIL MIX vs MOUNTAIN MIX ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
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MOUNTAIN MIX ROASTED SALTED PEANUTS wins in 6 out of 12 nutrient categories
BANANA TOFFEE CRUNCH TRAIL MIX: 4
vs
MOUNTAIN MIX ROASTED SALTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | BANANA TOFFEE CRUNCH TRAIL MIX | MOUNTAIN MIX ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 10 g | 15.6 g | |
| Carbs | 56.7 g | 40.6 g | |
| Fat | 26.7 g | 34.4 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA TOFFEE CRUNCH TRAIL MIX | MOUNTAIN MIX ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA TOFFEE CRUNCH TRAIL MIX | MOUNTAIN MIX ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 167 MG | 203 MG |