BANANA TAFFY WHOLE MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA TAFFY WHOLE MILK: 4
vs
1% LOWFAT MILK: 4
(3 ties)
Overview
| Nutrient | BANANA TAFFY WHOLE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 42 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 4.6 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA TAFFY WHOLE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BANANA TAFFY WHOLE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 104 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 79 MG | 46 MG |