BANANA STREUSEL MUFFINS vs PARTY TRAY BAKLAVA
Nutrition comparison per 100 g serving
Ad 468x60
BANANA STREUSEL MUFFINS wins in 7 out of 11 nutrient categories
BANANA STREUSEL MUFFINS: 7
vs
PARTY TRAY BAKLAVA: 2
(2 ties)
Overview
| Nutrient | BANANA STREUSEL MUFFINS | PARTY TRAY BAKLAVA | Winner |
|---|---|---|---|
| Calories | 389 cal | 543 cal | |
| Protein | 3.5 g | 9.1 g | |
| Carbs | 51.3 g | 80 g | |
| Fat | 18.6 g | 31.4 g | |
| Fiber | 0.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA STREUSEL MUFFINS | PARTY TRAY BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA STREUSEL MUFFINS | PARTY TRAY BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 292 MG | 146 MG |