BANANA STREUSEL MUFFINS vs FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 9 out of 15 nutrient categories
BANANA STREUSEL MUFFINS: 3
vs
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 9
(3 ties)
Overview
| Nutrient | BANANA STREUSEL MUFFINS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 385 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 51.3 g | 71.2 g | |
| Fat | 18.6 g | 9.6 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA STREUSEL MUFFINS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA STREUSEL MUFFINS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 106 MG | 135 MG | |
| Sodium, Na | 292 MG | 269 MG |