BANANA STREUSEL MUFFINS vs CRANBERRY ORANGE MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA STREUSEL MUFFINS wins in 6 out of 11 nutrient categories
BANANA STREUSEL MUFFINS: 6
vs
CRANBERRY ORANGE MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | BANANA STREUSEL MUFFINS | CRANBERRY ORANGE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 389 cal | 482 cal | |
| Protein | 3.5 g | 5.4 g | |
| Carbs | 51.3 g | 51.8 g | |
| Fat | 18.6 g | 26.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA STREUSEL MUFFINS | CRANBERRY ORANGE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA STREUSEL MUFFINS | CRANBERRY ORANGE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 292 MG | 188 MG |