BANANA & STRAWBERRY ORGANIC FRUIT PUREE vs APPLESAUCE
Nutrition comparison per 100 g serving
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BANANA & STRAWBERRY ORGANIC FRUIT PUREE wins in 6 out of 12 nutrient categories
BANANA & STRAWBERRY ORGANIC FRUIT PUREE: 6
vs
APPLESAUCE: 1
(5 ties)
Overview
| Nutrient | BANANA & STRAWBERRY ORGANIC FRUIT PUREE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 81 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.0 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA & STRAWBERRY ORGANIC FRUIT PUREE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA & STRAWBERRY ORGANIC FRUIT PUREE | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 9 MG | 12 MG |