BANANA STRAWBERRY LOW-FAT YOGURT POUCHES vs TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 7 out of 12 nutrient categories
BANANA STRAWBERRY LOW-FAT YOGURT POUCHES: 3
vs
TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 7
(2 ties)
Overview
| Nutrient | BANANA STRAWBERRY LOW-FAT YOGURT POUCHES | TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 80 cal | |
| Protein | 5 g | 8.7 g | |
| Carbs | 15 g | 12 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA STRAWBERRY LOW-FAT YOGURT POUCHES | TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | BANANA STRAWBERRY LOW-FAT YOGURT POUCHES | TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 133 MG | |
| Sodium, Na | 55 MG | 30 MG |