BANANA SPREAD SNACK PACK WITH DIPPIN' STICKS vs SMART CRACKERS
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 10 out of 13 nutrient categories
BANANA SPREAD SNACK PACK WITH DIPPIN' STICKS: 2
vs
SMART CRACKERS: 10
(1 ties)
Overview
| Nutrient | BANANA SPREAD SNACK PACK WITH DIPPIN' STICKS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 491 cal | 393 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 22.8 g | 8.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPREAD SNACK PACK WITH DIPPIN' STICKS | SMART CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BANANA SPREAD SNACK PACK WITH DIPPIN' STICKS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 281 MG | 821 MG |