BANANA SPLIT SANDWICH COOKIES vs LEMON FLAVORED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON FLAVORED SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
BANANA SPLIT SANDWICH COOKIES: 3
vs
LEMON FLAVORED SANDWICH CREME COOKIES: 5
(3 ties)
Overview
| Nutrient | BANANA SPLIT SANDWICH COOKIES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 444 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 72.4 g | 69.4 g | |
| Fat | 24.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT SANDWICH COOKIES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA SPLIT SANDWICH COOKIES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 86 MG | 42 MG | |
| Sodium, Na | 293 MG | 278 MG |