BANANA SPLIT RICH VANILLA AND STRAWBERRY BANANA ICE CREAM WITH WALNUTS vs GELATO TIRAMISU
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA SPLIT RICH VANILLA AND STRAWBERRY BANANA ICE CREAM WITH WALNUTS: 4
vs
GELATO TIRAMISU: 4
(2 ties)
Overview
| Nutrient | BANANA SPLIT RICH VANILLA AND STRAWBERRY BANANA ICE CREAM WITH WALNUTS | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calories | 221 cal | 235 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 26.3 g | 31.8 g | |
| Fat | 12.6 g | 9.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA SPLIT RICH VANILLA AND STRAWBERRY BANANA ICE CREAM WITH WALNUTS | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 165 MG | |
| Sodium, Na | 53 MG | 65 MG |