BANANA SPLIT PREMIUM ICE CREAM vs RUBY JEWEL
Nutrition comparison per 100 g serving
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RUBY JEWEL wins in 5 out of 12 nutrient categories
BANANA SPLIT PREMIUM ICE CREAM: 4
vs
RUBY JEWEL: 5
(3 ties)
Overview
| Nutrient | BANANA SPLIT PREMIUM ICE CREAM | RUBY JEWEL | Winner |
|---|---|---|---|
| Calories | 207 cal | 324 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 27.6 g | 34.5 g | |
| Fat | 10.3 g | 18.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT PREMIUM ICE CREAM | RUBY JEWEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA SPLIT PREMIUM ICE CREAM | RUBY JEWEL | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 106 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 86 MG | 310 MG |