BANANA SPLIT PREMIUM ICE CREAM vs COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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BANANA SPLIT PREMIUM ICE CREAM wins in 6 out of 12 nutrient categories
BANANA SPLIT PREMIUM ICE CREAM: 6
vs
COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS: 4
(2 ties)
Overview
| Nutrient | BANANA SPLIT PREMIUM ICE CREAM | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 207 cal | 288 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 27.6 g | 27.5 g | |
| Fat | 10.3 g | 18.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT PREMIUM ICE CREAM | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA SPLIT PREMIUM ICE CREAM | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 86 MG | 56 MG |