BANANA SPLIT ICE CREAM vs VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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BANANA SPLIT ICE CREAM wins in 8 out of 12 nutrient categories
BANANA SPLIT ICE CREAM: 8
vs
VANILLA FROZEN DAIRY DESSERT: 2
(2 ties)
Overview
| Nutrient | BANANA SPLIT ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 153 cal | 167 cal | |
| Protein | 4.2 g | 2.1 g | |
| Carbs | 29.2 g | 27.1 g | |
| Fat | 4.9 g | 6.3 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA SPLIT ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 104 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 111 MG | 73 MG |