BANANA SPLIT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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BANANA SPLIT ICE CREAM wins in 9 out of 10 nutrient categories
BANANA SPLIT ICE CREAM: 9
vs
ICE CREAM: 0
(1 ties)
Overview
| Nutrient | BANANA SPLIT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 153 cal | 215 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 29.2 g | 32.3 g | |
| Fat | 4.9 g | 9.2 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | BANANA SPLIT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 123 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 111 MG | 77 MG |