BANANA SPLIT FROZEN DAIRY DESSERT vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 6 out of 11 nutrient categories
BANANA SPLIT FROZEN DAIRY DESSERT: 2
vs
REAL ICE CREAM: 6
(3 ties)
Overview
| Nutrient | BANANA SPLIT FROZEN DAIRY DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 215 cal | |
| Protein | 2.0 g | 3.1 g | |
| Carbs | 31.6 g | 29.2 g | |
| Fat | 9.2 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT FROZEN DAIRY DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BANANA SPLIT FROZEN DAIRY DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 61 MG | 69 MG |