BANANA SPLIT FROZEN DAIRY DESSERT vs COCONUT FRUIT FROZEN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA SPLIT FROZEN DAIRY DESSERT: 4
vs
COCONUT FRUIT FROZEN BAR: 4
(2 ties)
Overview
| Nutrient | BANANA SPLIT FROZEN DAIRY DESSERT | COCONUT FRUIT FROZEN BAR | Winner |
|---|---|---|---|
| Calories | 224 cal | 148 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 31.6 g | 19.8 g | |
| Fat | 9.2 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA SPLIT FROZEN DAIRY DESSERT | COCONUT FRUIT FROZEN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 61 MG | 0 MG |