BANANA SPLIT FLAVORED ICE CREAM vs TIRAMISU ITALIAN GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA SPLIT FLAVORED ICE CREAM: 4
vs
TIRAMISU ITALIAN GELATO: 4
(2 ties)
Overview
| Nutrient | BANANA SPLIT FLAVORED ICE CREAM | TIRAMISU ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 188 cal | 210 cal | |
| Protein | 3.5 g | 3 g | |
| Carbs | 23.5 g | 31 g | |
| Fat | 9.4 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT FLAVORED ICE CREAM | TIRAMISU ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA SPLIT FLAVORED ICE CREAM | TIRAMISU ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 53 MG | 65 MG |