BANANA SPLIT BANANA & STRAWBERRY ICE CREAMS WITH WALNUTS vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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BANANA SPLIT BANANA & STRAWBERRY ICE CREAMS WITH WALNUTS wins in 5 out of 10 nutrient categories
BANANA SPLIT BANANA & STRAWBERRY ICE CREAMS WITH WALNUTS: 5
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(1 ties)
Overview
| Nutrient | BANANA SPLIT BANANA & STRAWBERRY ICE CREAMS WITH WALNUTS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 229 cal | 185 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 25.7 g | 30.8 g | |
| Fat | 12.8 g | 3.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT BANANA & STRAWBERRY ICE CREAMS WITH WALNUTS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | BANANA SPLIT BANANA & STRAWBERRY ICE CREAMS WITH WALNUTS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 123 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 46 MG | 92 MG |