BANANA SPLIT BANANA FROZEN DAIRY DESSERT vs THREE TWINS ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA SPLIT BANANA FROZEN DAIRY DESSERT: 5
vs
THREE TWINS ICE CREAM: 5
(1 ties)
Overview
| Nutrient | BANANA SPLIT BANANA FROZEN DAIRY DESSERT | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 224 cal | |
| Protein | 3 g | 4.7 g | |
| Carbs | 30 g | 24.7 g | |
| Fat | 9 g | 12.9 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT BANANA FROZEN DAIRY DESSERT | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BANANA SPLIT BANANA FROZEN DAIRY DESSERT | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 55 MG | 35 MG |