BANANA SPLIT BANANA vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA SPLIT BANANA: 5
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | BANANA SPLIT BANANA | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 194 cal | |
| Protein | 4.3 g | 3.0 g | |
| Carbs | 24.7 g | 23.9 g | |
| Fat | 10.8 g | 9.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SPLIT BANANA | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | BANANA SPLIT BANANA | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 81 MG | 60 MG |