BANANA SOFT BAKED BARS vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
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BANANA SOFT BAKED BARS wins in 8 out of 10 nutrient categories
BANANA SOFT BAKED BARS: 8
vs
PEANUT BUTTER WAFERS: 1
(1 ties)
Overview
| Nutrient | BANANA SOFT BAKED BARS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 459 cal | 526 cal | |
| Protein | 13.5 g | 8.8 g | |
| Carbs | 48.7 g | 57.9 g | |
| Fat | 27.0 g | 29.8 g | |
| Fiber | 5.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA SOFT BAKED BARS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 408 MG | 246 MG | |
| Sodium, Na | 459 MG | 246 MG |