BANANA SNACK vs FREEZE-DRIED STRAWBERRY & MANGO SLICES
Nutrition comparison per 100 g serving
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FREEZE-DRIED STRAWBERRY & MANGO SLICES wins in 7 out of 12 nutrient categories
BANANA SNACK: 1
vs
FREEZE-DRIED STRAWBERRY & MANGO SLICES: 7
(4 ties)
Overview
| Nutrient | BANANA SNACK | FREEZE-DRIED STRAWBERRY & MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 423 cal | 357 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 74.1 g | 85.7 g | |
| Fat | 12.4 g | 3.6 g | |
| Fiber | 17.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SNACK | FREEZE-DRIED STRAWBERRY & MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA SNACK | FREEZE-DRIED STRAWBERRY & MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 1,357 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |