BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE vs FRESH FROZEN MANGO CHUNKS
Nutrition comparison per 100 g serving
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BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE wins in 5 out of 10 nutrient categories
BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE: 5
vs
FRESH FROZEN MANGO CHUNKS: 3
(2 ties)
Overview
| Nutrient | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 295 cal | 57 cal | |
| Protein | 2.3 g | 0.7 g | |
| Carbs | 29.6 g | 15 g | |
| Fat | 18.2 g | 0.4 g | |
| Fiber | 4.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 345 MG | 168 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |