BANANA SINGLE DECKER PIES vs COCONUT ALMOND COOKIES
Nutrition comparison per 100 g serving
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BANANA SINGLE DECKER PIES wins in 6 out of 10 nutrient categories
BANANA SINGLE DECKER PIES: 6
vs
COCONUT ALMOND COOKIES: 3
(1 ties)
Overview
| Nutrient | BANANA SINGLE DECKER PIES | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 448 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 70.2 g | 58.6 g | |
| Fat | 10.5 g | 24.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA SINGLE DECKER PIES | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 70 MG | 41 MG | |
| Sodium, Na | 132 MG | 483 MG |