BANANA SINGLE DECKER PIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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BANANA SINGLE DECKER PIES wins in 6 out of 10 nutrient categories
BANANA SINGLE DECKER PIES: 6
vs
GINGER SNAPS COOKIES: 3
(1 ties)
Overview
| Nutrient | BANANA SINGLE DECKER PIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 441 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 70.2 g | 76.5 g | |
| Fat | 10.5 g | 13.2 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA SINGLE DECKER PIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 132 MG | 412 MG |