BANANA SHAKE INSTANT PUDDING vs PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING wins in 7 out of 12 nutrient categories
BANANA SHAKE INSTANT PUDDING: 2
vs
PUDDING: 7
(3 ties)
Overview
| Nutrient | BANANA SHAKE INSTANT PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calories | 381 cal | 120 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 95.2 g | 21.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SHAKE INSTANT PUDDING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA SHAKE INSTANT PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 5 MG | 103 MG | |
| Sodium, Na | 1,333 MG | 125 MG |