BANANA SALTED CARAMEL REAL ICE CREAM BARS vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BANANA SALTED CARAMEL REAL ICE CREAM BARS: 4
vs
ROCKY ROAD ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BANANA SALTED CARAMEL REAL ICE CREAM BARS | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 253 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 20.7 g | 27.4 g | |
| Fat | 13.4 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA SALTED CARAMEL REAL ICE CREAM BARS | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 209 MG | 295 MG | |
| Sodium, Na | 91 MG | 79 MG |