BANANA RICE RUSKS BAKED RICE SNACK vs HOT & SPICY SNACK STICKS
Nutrition comparison per 100 g serving
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HOT & SPICY SNACK STICKS wins in 5 out of 11 nutrient categories
BANANA RICE RUSKS BAKED RICE SNACK: 2
vs
HOT & SPICY SNACK STICKS: 5
(4 ties)
Overview
| Nutrient | BANANA RICE RUSKS BAKED RICE SNACK | HOT & SPICY SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 359 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 87.5 g | 3.1 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA RICE RUSKS BAKED RICE SNACK | HOT & SPICY SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA RICE RUSKS BAKED RICE SNACK | HOT & SPICY SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 50 MG | 547 MG | |
| Sodium, Na | 188 MG | 1,406 MG |