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BANANA vs TOFFEE

Nutrition comparison per 100 g serving

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TOFFEE wins in 6 out of 10 nutrient categories

BANANA: 2 vs TOFFEE: 6 (2 ties)

Overview

Nutrient	BANANA	TOFFEE	Winner
Calories	333 cal	556 cal
Protein	3.3 g	5.6 g
Carbs	80 g	50 g
Fat	0 g	38.9 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Mineral	BANANA	TOFFEE	Winner
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	194 MG
Sodium, Na	100 MG	139 MG

BANANA Nutrition Facts TOFFEE Nutrition Facts Compare Other Foods

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