BANANA RASPBERRY GREEK LOW-FAT YOGURT vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
BANANA RASPBERRY GREEK LOW-FAT YOGURT: 2
vs
VANILLA GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | BANANA RASPBERRY GREEK LOW-FAT YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 75 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 10 g | 10.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA RASPBERRY GREEK LOW-FAT YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA RASPBERRY GREEK LOW-FAT YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 163 MG | |
| Sodium, Na | 33 MG | 35 MG |