BANANA RASPBERRY GREEK LOW-FAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

BANANA RASPBERRY GREEK LOW-FAT YOGURT: 2 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	BANANA RASPBERRY GREEK LOW-FAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	93 cal	80 cal
Protein	10 g	8 g
Carbs	10 g	12.7 g
Fat	1.7 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA RASPBERRY GREEK LOW-FAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA RASPBERRY GREEK LOW-FAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	87 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	153 MG
Sodium, Na	33 MG	47 MG

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