BANANA vs CHILI MANGO PERFECT BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BANANA: 4
vs
CHILI MANGO PERFECT BLEND: 4
(3 ties)
Overview
| Nutrient | BANANA | CHILI MANGO PERFECT BLEND | Winner |
|---|---|---|---|
| Calories | 88 cal | 357 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 20.4 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA | CHILI MANGO PERFECT BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA | CHILI MANGO PERFECT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 277 MG | 286 MG | |
| Sodium, Na | 0 MG | 500 MG |