BANANA QUICK BREAD & MUFFIN MIX vs SEAFOOD BREADER MIX
Nutrition comparison per 100 g serving
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SEAFOOD BREADER MIX wins in 5 out of 11 nutrient categories
BANANA QUICK BREAD & MUFFIN MIX: 2
vs
SEAFOOD BREADER MIX: 5
(4 ties)
Overview
| Nutrient | BANANA QUICK BREAD & MUFFIN MIX | SEAFOOD BREADER MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 85.7 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA QUICK BREAD & MUFFIN MIX | SEAFOOD BREADER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA QUICK BREAD & MUFFIN MIX | SEAFOOD BREADER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 222 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 607 MG | 2,444 MG |