BANANA QUICK BREAD MIX vs TWIN MARQUIS
Nutrition comparison per 100 g serving
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TWIN MARQUIS wins in 8 out of 11 nutrient categories
BANANA QUICK BREAD MIX: 2
vs
TWIN MARQUIS: 8
(1 ties)
Overview
| Nutrient | BANANA QUICK BREAD MIX | TWIN MARQUIS | Winner |
|---|---|---|---|
| Calories | 400 cal | 253 cal | |
| Protein | 2.9 g | 7.6 g | |
| Carbs | 80 g | 57.0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA QUICK BREAD MIX | TWIN MARQUIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BANANA QUICK BREAD MIX | TWIN MARQUIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2 MG | 4.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 629 MG | 13 MG |