BANANA PUDDING WITH WAFER PIECES vs DULCE DE LECHE FLAVORED RICE PUDDING
Nutrition comparison per 100 g serving
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DULCE DE LECHE FLAVORED RICE PUDDING wins in 5 out of 11 nutrient categories
BANANA PUDDING WITH WAFER PIECES: 3
vs
DULCE DE LECHE FLAVORED RICE PUDDING: 5
(3 ties)
Overview
| Nutrient | BANANA PUDDING WITH WAFER PIECES | DULCE DE LECHE FLAVORED RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 131 cal | 106 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 24.2 g | 19.5 g | |
| Fat | 1.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING WITH WAFER PIECES | DULCE DE LECHE FLAVORED RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BANANA PUDDING WITH WAFER PIECES | DULCE DE LECHE FLAVORED RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 76 MG | 111 MG |