BANANA PUDDING WITH WAFER PIECES vs BELGIAN CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE PUDDING wins in 8 out of 12 nutrient categories
BANANA PUDDING WITH WAFER PIECES: 3
vs
BELGIAN CHOCOLATE PUDDING: 8
(1 ties)
Overview
| Nutrient | BANANA PUDDING WITH WAFER PIECES | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 131 cal | 208 cal | |
| Protein | 2.0 g | 3.9 g | |
| Carbs | 24.2 g | 23.9 g | |
| Fat | 1.5 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING WITH WAFER PIECES | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BANANA PUDDING WITH WAFER PIECES | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 76 MG | 123 MG | |
| Sodium, Na | 76 MG | 85 MG |