BANANA PUDDING WITH VANILLA CREME CAKE TOPPED WITH WHIPPED CREAM PARFAIT vs RICE PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA PUDDING WITH VANILLA CREME CAKE TOPPED WITH WHIPPED CREAM PARFAIT: 4
vs
RICE PUDDING: 4
(3 ties)
Overview
| Nutrient | BANANA PUDDING WITH VANILLA CREME CAKE TOPPED WITH WHIPPED CREAM PARFAIT | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 211 cal | 101 cal | |
| Protein | 3.1 g | 3.1 g | |
| Carbs | 28.1 g | 18.6 g | |
| Fat | 9.4 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING WITH VANILLA CREME CAKE TOPPED WITH WHIPPED CREAM PARFAIT | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PUDDING WITH VANILLA CREME CAKE TOPPED WITH WHIPPED CREAM PARFAIT | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 78 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 211 MG | 109 MG |