BANANA PUDDING WAFER PIECES vs VANILLA MOUSSE CUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA PUDDING WAFER PIECES: 4
vs
VANILLA MOUSSE CUP: 4
(3 ties)
Overview
| Nutrient | BANANA PUDDING WAFER PIECES | VANILLA MOUSSE CUP | Winner |
|---|---|---|---|
| Calories | 131 cal | 312 cal | |
| Protein | 2.0 g | 4.7 g | |
| Carbs | 24.2 g | 18.8 g | |
| Fat | 1.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING WAFER PIECES | VANILLA MOUSSE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PUDDING WAFER PIECES | VANILLA MOUSSE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 76 MG | 39 MG |