BANANA PUDDING WAFER PIECES vs BLACK RICE COCONUT MILK PUDDING WITH TROPICAL FRUIT.
Nutrition comparison per 100 g serving
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BLACK RICE COCONUT MILK PUDDING WITH TROPICAL FRUIT. wins in 7 out of 10 nutrient categories
BANANA PUDDING WAFER PIECES: 2
vs
BLACK RICE COCONUT MILK PUDDING WITH TROPICAL FRUIT.: 7
(1 ties)
Overview
| Nutrient | BANANA PUDDING WAFER PIECES | BLACK RICE COCONUT MILK PUDDING WITH TROPICAL FRUIT. | Winner |
|---|---|---|---|
| Calories | 131 cal | 126 cal | |
| Protein | 2.0 g | 2.6 g | |
| Carbs | 24.2 g | 21.3 g | |
| Fat | 1.5 g | 3.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA PUDDING WAFER PIECES | BLACK RICE COCONUT MILK PUDDING WITH TROPICAL FRUIT. | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 76 MG | 126 MG | |
| Sodium, Na | 76 MG | 91 MG |