BANANA PUDDING CHEESECAKE vs INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
BANANA PUDDING CHEESECAKE wins in 6 out of 10 nutrient categories
BANANA PUDDING CHEESECAKE: 6
vs
INSTANT PUDDING: 3
(1 ties)
Overview
| Nutrient | BANANA PUDDING CHEESECAKE | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 204 cal | 393 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 28.6 g | 89.3 g | |
| Fat | 10.2 g | 3.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PUDDING CHEESECAKE | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BANANA PUDDING CHEESECAKE | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 138 MG | 1,000 MG |