BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE vs YOPLAIT
Nutrition comparison per 100 g serving
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BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE wins in 6 out of 11 nutrient categories
BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE: 6
vs
YOPLAIT: 1
(4 ties)
Overview
| Nutrient | BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 8.3 g | 2.9 g | |
| Carbs | 8.3 g | 19.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE | YOPLAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Sodium, Na | 52 MG | 50 MG |