BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE vs STRAWBERRY DRINKABLE YOGURT DRINK
Nutrition comparison per 100 g serving
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BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE wins in 4 out of 11 nutrient categories
BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE: 4
vs
STRAWBERRY DRINKABLE YOGURT DRINK: 3
(4 ties)
Overview
| Nutrient | BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE | STRAWBERRY DRINKABLE YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 67 cal | 58 cal | |
| Protein | 8.3 g | 3.8 g | |
| Carbs | 8.3 g | 8.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE | STRAWBERRY DRINKABLE YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE | STRAWBERRY DRINKABLE YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 52 MG | 50 MG |